Remembering Sandy Hook: How to Live Like a First Grader

sandyhook

As a speech-language pathologist who works with young children in their homes and schools, it’s impossible for me not think of the heartbreak at Sandy Hook Elementary School this time of year. Shortly after the tragedy in 2012, I made a list of some simple things I can do to honor those precious lives taken on December 14th. Every year, I plan to add to the list. This new year, I promise to embrace life more like a first grader in memory of the children and the young-at-heart adults who will always be missed by their families and communities. I plan to:

• Break into random acts of dancing in the most quiet places, like the doctor’s office.

• Use words like “sparkly.”

• SKIP. Everywhere.

• Stop in my tracks and squeal at the sight of anything furry: squirrel, neighbor’s dog, or the ring of fur on my best friend’s winter hood.

• Learn to read…new books, that is. Something happy – something meaningful, like “Oh, The Places You’ll Go,” by Dr. Seuss.

• Sing silly songs. Loudly. In public.

• Eat a peanut butter and jelly sandwich masterfully created with a dinosaur cookie cutter. This will make any co-worker at the office jealous and he will ask his mom for the same lunch.

• Gallop, because I love horses. Skipping is so over-rated when you can gallop.

• Pretend.

• Buy a Whoopee cushion and burst out laughing every single time someone sits on it. Whoopee cushions never, never get old.

• Finger paint. Do crafts. But first, let go of perfection.

• Hold it up and yell, “I made this for you!” and then give it to a stranger.

• Bring an apple to a teacher.

• Stomp in a puddle.

• Make a homemade card to brighten someone’s day.

• Eat snow.

• Open your lunch in front of co-workers and announce, “I got a juice box today!”

• State emphatically every 20 minutes “I’m hungry.” Oh wait, I already do that.

• Dress up. Wear party shoes even when there is no party.

• Take every opportunity to play… especially in the rain.

• Truly believe in the power of a found penny (head-side up, of course).

• Demand a full set of birthday candles on my cake EVERY year, and blow them out with vigor.

• Lick the spoon.

• Hold the door open for the rest of the line behind me.

• Never ever walk by a playground without stopping to swing.

• Go to the library.

• Post things that I am proud of on my refrigerator.

• Hug my mom and dad.

Never forget to be a kid! What do you plan to do in the New Year? Let us know in the comments below. Let’s keep this list growing in memory of Sandy Hook.

Melanie Potock, MA, CCC-SLP, treats children birth to teens who have difficulty eating.  She is the author of Happy Mealtimes with Happy Kids and the producer of the award-winning kids’ CD Dancing in the Kitchen: Songs that Celebrate the Joy of Food!  Melanie’s two-day course on pediatric feeding is  offered for ASHA CEUs and includes both her book and CD for each attendee.  She can be reached at Melanie@mymunchbug.com.